What if, instead of just managing symptoms, you could actually train your brain to work better?
What if, instead of just managing symptoms, you could actually train your brain to work better?
Unlock Focus, Empower Your Mind
Struggling with Memory, Focus, or Organization?
Whether it’s a child navigating school challenges or an adult juggling life’s demands, these struggles can feel overwhelming.
We are pleased to offer Cogmed, a science-backed, structured program designed to help improve working memory—the foundation for focus and productivity.
Cogmed isn’t a quick fix or a standalone solution, but it can be a powerful addition to a comprehensive treatment plan. Whether you’re looking for non-medication options or seeking to enhance current therapies, Cogmed provides personalized training supported by expert coaching.
Many individuals find that Cogmed helps them feel more focused, confident, and in control—at any stage of life. Ready to learn more? Contact us today and take the first step toward unlocking your potential..
What is Cogmed?
Cogmed is an evidence-based, digital training program developed by leading cognitive neuroscientists. It is specifically designed to target and enhance working memory – the mental workspace responsible for retaining and processing information.
With a strong working memory, your will be better equipped to manage the symptoms of attention deficit, resulting in improved focus and better capacity to handle the demands of school and life.
How Does It Work?
Through engaging and interactive exercises, Cogmed targets the key cognitive processes responsible for working memory and attention. The program automatically adapts to each individual’s unique needs, ensuring continuous challenge and growth over time.
Our trained Cogmed Coach will guide you or your child through an individualized training program that features:
Flexible Protocols
Tailor the practice to suit your needs with 25-50 minutes of training, 3-5 days per week, for 5-13 weeks.
Weekly Check-ins
Receive feedback, support and guidance from your Coach to help you grow.
Post-Training Follow up
Personalized follow-up to evaluate results, and support the integration of effects in daily life.
Benefits of Cogmed
While many studies report significant benefits, others indicate that the effects may vary based on individual factors, age, and training adherence. Contact us to see if it’s a good fit for you or your child.
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Cogmed is a personalized digital training program, designed to improve the brain systems responsible for attention and working memory.
Working memory is closely related to control of attention, and uses, in part, the same regions of the brain. Cogmed training is specifically developed to target these brain regions.
Research suggests that Cogmed may support improvements in working memory and attention for certain individuals. Some studies suggest that improvements in working memory may correspond to significant and meaningful developmental gains, though these findings depend on individual factors and adherence to the program.
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As working memory improve, so does your ability to concentrate easily. For adults, this leads to increased productivity and effectiveness in both personal and professional settings. For children, this enables better academic performance and overall functioning.
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Working memory is key for academic performance, including in mathematics. In a recent study of 572 typically developing children, randomized to training or teaching as usual, Berger et al. found that one year after Cogmed training, the difference in mathematical performance between the training group and control group was equivalent to 1 year of normal improvement in secondary school (6). This is about twice as large as the improvements seen after reducing the number of students in a classroom. Three years after the Cogmed training, the children in the training group had a 50% higher chance of getting into the academically more advanced school-track compared to their peers. -
Many conditions are associated with cognitive impairments affecting working memory and attention. Through peer-reviewed studies, using neuropsychological testing, it has been shown that Cogmed training can significantly reduce these cognitive impairments in individuals (2).
This includes children and adults with ADHD, children who have received cancer treatment, children born prematurely and adults who have suffered a stroke. In many cases, the behavioral improvement remediates the cognitive function into the normal range (3, 4). Research suggests that the effects of Cogmed training may persist over time, particularly in certain populations, although individual results can vary
References
1. Klingberg et al. (2005). Computerized Training of Working Memory in Children With ADHD-A Randomized, Controlled Trial. J. AM. ACAD. CHILD ADOLESC. PSYCHIATRY, 11. Calculations based on raw data from the authors.
2. During a multi-year study, a total of 8900 young Cogmed users were asked a series of follow up questions after having completed the program. Out of these, 72 percent described their situation as noticeably improved in terms of their ability to control attention when they needed to.=
3. Bigorra A, Garolera M, Guijarro S, Hervas A (2015) Long-term far-transfer effects of working memory training in children with ADHD: a randomized controlled trial. Eur Child Adolesc Psychiatry.